Women Issues:
Natural Brith Control, Midwifery, Breast Feeding and Menopause

Why Not ME?
By: Gladys Milton
This is the personal story of a courageous & compassionate woman & an account of her life’s effort to provide women with affordable health care. After 33 years of service, the State wanted to revoke her midwife license.
ISBN # 0913990-87-6
Catalog # WN-10...............................$10.00		  
 

 

 A Cooperative Method of Natural Birth Control
Margaret Nofziger
A safe, non-invasive & effective method of birth control based on the recording & interpretation of signs & signals from a woman’s own body. Recommended by family planning centers
ISBN # 0913990221
Catalog # BC-07...........................$7.00

Becoming Vegetarian
Written by 3 highly qualified dietitians & thoroughly reseached to give you the latest nutritional information for optimum health.
ISBN # 1570670137
Catalog # BV-16..........................$16.00
  The Fat Book
By Karen Bellerson
Do most of the calories in your 98% fat-free food come from fat? This book lists over 25,000 food products by name and, in many instances, by brand. This up-to-date guide not only states the amount of fat and calories in each food, but also provides the percentage of calories derived from fat. ISBN # 0-89529-561-X
Catalog # FB-06......................$6.00

Spritual Midwifery
Ina May Gaskin
The classic book on home birth. The 1st section details the experiences of parents & midwives during the birth experience. the 2nd section is a techinical manual for midwives, nurses & doctors.
ISBN # 0913990639
Catalog # SM-17........................$17.00
  Instead of Chicken
Karen Davis
Over 100 egg & dairy free vegetarian recipes that duplicate & convert traditional poultry & egg dishes.
ISBN # 0913990302
Catalog # IC-10................$10.00

Prisoned Chicken Poisoned Eggs
Karen Davis
Befroe you eat your next egg or chicken leg, you should read this book. It could save your life! Citintg research from poultry industry publications & studies.
ISBN # 0913990221
Catalog # PD-11.........................$11.00
 

Soyfoods Cooking for A Positive Menopause (Vegan)
By Bryanna Clark Grogan

There is a growing body of evidence that eating soy protein can help reduce the discomfort some women experience during menopause and protect them against debilitating osteoporosis later in life. Not only have Western cooks found new uses for Asian soyfoods in dishes that would fit right in on any American supper table, but there is now an abundance of new Western-style soyfoods on the market that provide an increasing variety of culinary possibilities. recipes.
Catalog # MEN-13...................$13.00

Foods that cause us to Lose Weight
Neal Barnard M.D.
A vegan cookbook. Nutritionists have discovered that certain foods have an incredible effect that can cause you to lose weight without stressful dieting or painful exercise.
ISBN 18823330315
Catalog # LW-12.............................$12.00
 

 

 Breast Feeding Today
I love the book and its easy style. I wish I had the book when trying to counsel patients who were asking me questions about this most natural of natural phenomena.
ISBN # 0-89529-694-2
Catalog # BF-06...............................$6.00

The Nutrition Desk Reference
This book has the vital information you need on: nutrition basics, nutritional components of cancer, heart disease, all major disease states, dietary goals, how to eat for health and longevity, antioxiadants, phytochemicals and lastest research developments.
ISBN # 0-87983-665-2
Catalog # NDR-28................$28.00
 

 

 18 Natural Ways to Lower your Cholesterol in 30 Days
By Norman Ford
The safe, drug-free whole person approach to cutting cholesterol levels up to 30 point in one month. The latest research shows that dietary fat and cholesterol is at most half the reason for highblood cholesterol levels.
ISBN # 0-87983-585-0
Catalog # LC-10.......................$10.00

Healing by God's Natural Methods
By Al Wolfsen
This book of remedies for disease was written by a man who was given up to die before he was 21 years old. He turned away from medical science that offered no help and turned to the remedies found in the Bible for disease and the writings of the prophets. He also gathered information from the Native Americans, the Hawaiians, the South Sea Islands and the Spanish speaking people of Mexico and Central America.
Catalog # HG-10...$10.00
 

 

 Nutrition & exercise for the Over 50s
By Susan Smith Jones, Ph.D.
For truly good health some lifestyles must change as metabolism slows down after 50 - new habits of eating less, exercising more and learning the art of relaxing. Susan expert advice makes these changes effortless and enhances the prospect of greater vitality, freedom from degenerative diseases & more capacity for enjoying life.
ISBN # 0-87983-305-X
Catalog # NE-04.............................$4.00

Home Remedies
By Calvin and Agatha Thrash, M.D.
There is increasing interest in methods of healing that are simple and effective yet leave no ill effects on the patients. Treatments that use few drugs and rely heavily on physiological processes that use the body's own defense mechanisms.
ISBN # 0942658-04-3
Catalog # HR-10.................$10.00
 

 

 Sunlight
By Zane Kime, MD, MS
A vital new book on th relationship of sunlight to human health. Studies from the scientific literature are described which demonstrate sunlight's effects on lowing cholesterol, blood pressure and blood sugar; on increasing endurance, sex hormones and resistance to infection. Crucial dietary suggestions are made to insure a healthy skin when exposed to sunlight.
ISBN # 09604268-2-5
Catalog # SL-12....................$12.00

Nutrition for Vegetarians
By Calvin and Agatha Thrash, M.D.
The Thrashes, a husband-wife physician team, independently arrived at the conclusion 10 years ago that the traditional medical approach of treating symptoms with drugs was wrong. The book is a far cry from the highly merchandised health publications of self-help, without the easy-to-read form common to the mass approach & without preaching prevalent in the others.
ISBN # 09780942-658033
Catalog # NV-11.................$11.00